Welcome To Your Home Break
Surf Fitness- Get started
Start healthy habits with just a few minutes everyday. Full body surf inspired workouts.
Surf-Esteem
Build mental fitness, self-esteem and confident with the power of the ocean.
Surf Prep Program
Fun 10-minute program, 3 times a week for 3 weeks. For anyone who is learning to surf, need to get back into surf fitness or just maintain current fitness.
3 weeks program.
Insiders Community Club
Connect with other surfy souls and ocean women, get coaching tips and share your own surfing journey.
P.T Boost
Get a training program especially made for you to boost your fitness by a certified P.T.
DIY-The Beginner Surfer
Get a good foundation and get started with your surfing. Here you get professional tips and practices every DIY-beginner need for a successful and fun start.