Helping women not only surf better, but also feel stronger, healthier, and more confident both in and out of the water.

Grow Surfing is a online surf gym for women who surf for fun and want to take their surfing, fitness, and mindset to the next level. Train with freedom and get more time for your passions.

Surfing isn’t just a sport – it’s joy, connection, and freedom all rolled into one. It can truly change your life. I know this because it changed mine.

I picked up surfing in my 30s (proof that it’s never too late!). That first paddle-out cracked something open in me, and I’ve been hooked ever since.

MY STORY

I grew up in Sweden – cold winters, long dark nights, and a mental health that was… well, not in the best place.

In 2013, I arrived in Byron Bay, Australia – alone, determined, and carrying one big dream: to discover the ocean and learn how to surf. I wanted a fresh start.

Best decision of my life.

Suddenly, mornings had a purpose. I woke up buzzing, eager to check the waves. Out there in the ocean, my thoughts quieted, my ego stepped aside, and I finally felt connected to something bigger.

The paddling made me fitter. The waves made me stronger. The saltwater lifted my spirits higher than ever. Endorphins and dopamine danced through my body. For the first time in years, life felt beautiful.

Surfing became my passion, my anchor, my joy.

Eight years later, I followed that passion into Surf Coaching – teaching women’s surf programs around Byron Bay and Lennox Head. I also worked with WOW (Waves of Wellness), an incredible organization using surf therapy to support mental health. Watching lives transform in the water lit an even bigger fire in me.

To keep growing and to give my community the best support possible, I’m also studying Certificate III and IV in Fitness. This way, I can combine surf skills with professional fitness training knowledge – helping women not only surf better, but also feel stronger, healthier, and more confident both in and out of the water.

And that’s how Grow Surfing was born – my way of bringing the magic of surfing to more women, wherever they are. With online programs designed to improve your surfing, strength, and soul, you can keep doing what you love most: riding waves and feeling alive.