Catch a wave everyday at your home break!
Practice surf fitness, breath work, mobility, surf culture, board technics and surf-esteem.
This Is Your Home Break!
Sign up for monthly or annually membership to get access to all of this:
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Surf-Esteem
Build mental fitness and get tools to overcome fear and challenges in and out of the water.
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Programs
Like a challenge? Or a set program that runs over weeks to keep you motivated?
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Learn To Surf-DIY
Step by step from on land training, flat water and white wash drills. An ultimate beginners program made by professional surf coach.
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Community
Stay motivated and join our chat group. Connect with other salty souls, get tips and share your surfing & fitness journey.
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P.T Boost
UPCOMING: Get a 50 % discount on our training program made especially for you to boost your fitness by a qualified P.T.
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Breath Work
Practice breath work to gain more mental focus, calmness and control. In and out of the surf.
“The Surf Prep Program was my saver to gain some fitness before going on my one week surf camp in Portugal.”
Maria Ericsson, mum and surfer from Sweden.
“Being a Grow Surfing Member has given me the support I need to keep consistency with my surfing.“
Hanna Swanson, beginner surfer Australia
“The Surf Prep Program is a great training program. With a mix of classics and brand new exercises.”
Nady- @nadyexplores, traveling mum and surfer
3 Weeks Surf Prep Program
Prepare yourself for surfing!
Join the Fun
New member? Get one month free trial to our membership site! Then $15/month. We will send you a reminder email when your trial is finished. Sign up and start today!
Get anytime access to our growing collection of programs, workshops, exclusive content and individual online coaching. From $12.00/month.